Weigh In record (no journal entry) for 25 August 2021
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136.2 lb
Lost so far: 27.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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248 kcal
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Fat: 20.20g | Prot: 12.50g | Carb: 4.20g.
Breakfast: Балтийский берег Паста из Морепродуктов Сливочная, Мясная История Ветчина для Тостов. more...
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steady weight
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