Weigh In record (no journal entry) for 25 August 2021
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117.7 lb
Lost so far: 0.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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488 kcal
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Fat: 17.93g | Prot: 19.61g | Carb: 61.38g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Udang Goreng, Tempe Goreng, Nasi Putih. Dinner: Nasi Putih, Tempe Goreng, Telur Goreng. more...
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gaining 15.4 lb a week
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novelia indri susanti's weight history
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