Weigh In record (no journal entry) for 25 August 2021
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187.2 lb
Lost so far: 16.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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421 kcal
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Fat: 23.19g | Prot: 18.45g | Carb: 35.97g.
Breakfast: Coffee, Breakfast quesadilla, Sour Cream. more...
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losing 6.2 lb a week
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Sheawyn's weight history
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