clairsheart's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
178.2 lb Lost so far: 57.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
611 kcal Fat: 18.20g | Prot: 41.80g | Carb: 72.25g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Grapes. Dinner: Boiled Egg, Lean Cuisine Culinary Collection Steak Tips Portabello, bob evans BOB EVAN SOURCRM MSHD POTATOE, Plum. more...
losing 2.8 lb a week

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