Weigh In record (no journal entry) for 22 August 2021
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114.9 lb
Lost so far: 3.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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377 kcal
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Fat: 12.48g | Prot: 12.74g | Carb: 51.27g.
Lunch: Sidomuncul Este Emje + Ginseng, ABC Saus Sambal , Nasi Putih, Telur Goreng. Snacks/Other: Roma Biskuit Kelapa. more...
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gaining 0.1 lb a week
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novelia indri susanti's weight history
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