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A lost of 4.7 lbs this week
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212.3 lb
Lost so far: 9.2 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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2700 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.5 lb a week
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sweetiebird's weight history
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