Eral66's Journal, 17 August 2021

Weigh In record (no journal entry) for 17 August 2021

170.4 lb Lost so far: 31.8 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2021:

239 kcal

Fat: 3.91g | Prot: 34.14g | Carb: 14.96g. Dinner: Oats, Shrimp. more...

1888 kcal

Activities & Exercise: Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...

steady weight


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Eral66's weight history