jaquelinebr's Journal, 16 August 2021

173.3 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1179 kcal

Fat: 79.07g | Prot: 88.18g | Carb: 23.69g.   Breakfast: Linea Stevia 100% , Café Iguaçu Café Solúvel em Pó. Lunch: Alcatra, Veneza Queijo Mussarela Fatiado, Hemmer Beterrabas em Conserva, Carrefour Pepino em Conserva. Dinner: Garoto Cacau em Pó Solúvel 100% Cacau, Nestlé Creme de Leite. Snacks/Other: Power One Pasta de Amendoim Integral, Queijo Parmesão (Duro). more...

2518 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Elliptical - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Google Fit - 22 hours and 50 minutes. more...