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Ut ooohhhhh.....
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133.2 lb
Lost so far: 21.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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1161 kcal
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Fat: 48.37g | Prot: 113.18g | Carb: 67.29g.
Breakfast: Great Value Corned Beef Hash, Sports Research Collagen Peptides, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg without Fat. Lunch: Kraft Fat Free Ranch Salad Dressing, HEB Lettuce Scoops Lettuce Leaves, Kentucky Legend Thick Sliced Oven Roasted Turkey . Dinner: Steak (Lean Only Eaten), Kraft Fat Free Ranch Salad Dressing, Tre Stelle Feta Cheese, Tomatoes, Mixed Salad Greens. Snacks/Other: Carrots, Dcm choc chip bars. more...
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gaining 1.1 lb a week
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 Comments
14 Aug 21 by member: JC_suburbangothcatmom
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JCordy, 133 is my " pay attention" weight..I had a carb/ sugar fest yesterday...It happens..💜💜
14 Aug 21 by member: Diana 1234
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14 Aug 21 by member: yfritz
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Yfritz, huckleberry ice cream, Carmel popcorn, blueberry pancakes.....was having one of those days...🤪🤪🤪💜
14 Aug 21 by member: Diana 1234
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Diana, I had a huge cone of chocolate ice cream at the beach along with other sinful stuff. Only gained one or two pounds. I think we got this under control ✌🏼Enjoy every minute of the vacation!
14 Aug 21 by member: yfritz
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