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I ate a salt lick last night lol it was awesome 😎 ughhh that water weight tho 🥺 5 pounds up from the sodium. Oh how I love thee, salty salt mcsaltystein.
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205.4 lb
Lost so far: 36.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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1157 kcal
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Fat: 58.97g | Prot: 33.25g | Carb: 129.70g.
Breakfast: Whole Milk. Lunch: Hostess Chocolate Cupcake, Cupcake with Icing or Filling (Not Chocolate), Oil Popped White Popcorn , Parmesan Cheese (Shredded) . more...
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gaining 3.5 lb a week
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