Weigh In record (no journal entry) for 04 March 2014
|
127.0 lb
Lost so far: 2.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2014:
|
1094 kcal
|
Fat: 45.89g | Prot: 53.33g | Carb: 58.35g.
Breakfast: Coffee, 2% Fat Milk. Lunch: Kroger Sauerkraut, Avocado, Ground Turkey (Cooked), Cooked Okra. Dinner: Merlot Wine, Cooked Green Cabbage, Brandy, Hard-Boiled Egg. Snacks/Other: Merlot Wine, Fish Sauce, Brown Rice. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Susan-O's weight history
|