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😨
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132.9 lb
Lost so far: 28.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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1416 kcal
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Fat: 39.62g | Prot: 61.12g | Carb: 203.17g.
Breakfast: 찐옥수수, 풋사과, 커피, 귤, 삶은 계란, 산과들에 한줌견과 크렌베리. Lunch: 미역줄기볶음, 깍두기, 멸치볶음, 무말랭이무침, 오이냉국, 풋고추, 상추, 계란후라이, 나물비빔밥. Dinner: 삶은감자, 하루견과 하루견과 블루베리, 서울우유 저지방우유, 귤, 왕만두. more...
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gaining 6.2 lb a week
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hobodon (호주부)'s weight history
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