|
😞
|
203.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2021:
|
3008 kcal
|
Fat: 96.72g | Prot: 112.12g | Carb: 447.02g.
Breakfast: Raisins (Seedless) , Orange Grove Fresh Full Cream Milk, Stork Country Spread 40% Fat Spread, Thokoman Crunchy Peanut Butter , Sugar, Jungle Oats. Lunch: Carrots , Air Fryer French Fries, Health Connection Wholefoods Just Protein (Just Soy), Orange Grove Fresh Full Cream Milk, Equal Sweetener, Nescafe Classic, Fried Egg with Fat. Dinner: Raisins (Seedless) , Orange Grove Fresh Full Cream Milk, Kellogg's All Bran Flakes. Snacks/Other: Yum Yum Smooth Peanut Butter , Bakali Rice Cakes Multi Seed, Raisins, Pineapple . more...
|
|
2534 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Callmeelynn's weight history
|