Eral66's Journal, 09 August 2021

Less than 10% to goal left. Getting there.

171.1 lb Lost so far: 31.1 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 August 2021:

130 kcal

Fat: 0.67g | Prot: 2.71g | Carb: 32.59g. Dinner: Peppermint (Mint) , Watermelon . more...

losing 7.7 lb a week

Comments

Thank you all, I can't wait for the day I can eat a little more.

09 Aug 21 by member: Eral66


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Eral66's weight history