Weigh In record (no journal entry) for 09 August 2021
|
121.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2021:
|
775 kcal
|
Fat: 21.11g | Prot: 24.96g | Carb: 124.80g.
Breakfast: Pisang, Tempe Mendoan. Lunch: Telur Goreng, Bihun (Dimasak), Sambal Goreng, Tempe Mendoan, Nasi Putih. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
èauxy's weight history
|