| April 2023 |
| Wed 26th: |
265 *
|
20%
|
fat: 10.84g |
| |
protein: 12.22g |
| |
carbs: 29.62g |
|
-
|
-
|
| Tue 25th: |
898 *
|
69%
|
fat: 43.45g |
| |
protein: 38.04g |
| |
carbs: 91.10g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
1611 *
|
124%
|
fat: 76.88g |
| |
protein: 64.62g |
| |
carbs: 168.33g |
|
-
|
-
|
| Wed 8th: |
1161 *
|
89%
|
fat: 36.13g |
| |
protein: 42.93g |
| |
carbs: 162.41g |
|
-
|
-
|
| Tue 7th: |
1424 *
|
110%
|
fat: 59.45g |
| |
protein: 77.28g |
| |
carbs: 150.11g |
|
-
|
-
|
| Mon 6th: |
1176 *
|
90%
|
fat: 36.02g |
| |
protein: 49.96g |
| |
carbs: 163.76g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
889 *
|
68%
|
fat: 33.61g |
| |
protein: 45.48g |
| |
carbs: 104.75g |
|
-
|
-
|
| Mon 27th: |
1365 *
|
105%
|
fat: 42.32g |
| |
protein: 54.92g |
| |
carbs: 188.68g |
|
-
|
-
|
| Sun 26th: |
1342 *
|
103%
|
fat: 40.11g |
| |
protein: 78.87g |
| |
carbs: 238.44g |
|
-
|
-
|
| Sat 25th: |
1577 *
|
121%
|
fat: 49.89g |
| |
protein: 55.28g |
| |
carbs: 234.24g |
|
-
|
-
|
| Mon 20th: |
344 *
|
26%
|
fat: 9.99g |
| |
protein: 15.99g |
| |
carbs: 45.69g |
|
-
|
-
|
| Fri 17th: |
1187 *
|
91%
|
fat: 50.60g |
| |
protein: 49.91g |
| |
carbs: 130.60g |
|
-
|
-
|
| Thu 16th: |
1465 *
|
113%
|
fat: 47.92g |
| |
protein: 64.45g |
| |
carbs: 183.60g |
|
-
|
-
|
| Wed 15th: |
1490 *
|
115%
|
fat: 54.28g |
| |
protein: 67.62g |
| |
carbs: 182.39g |
|
-
|
-
|
| Tue 14th: |
1532 *
|
118%
|
fat: 62.04g |
| |
protein: 55.93g |
| |
carbs: 179.26g |
|
-
|
-
|
| Mon 13th: |
1572 *
|
121%
|
fat: 70.57g |
| |
protein: 64.32g |
| |
carbs: 169.91g |
|
-
|
-
|
| Thu 9th: |
302 *
|
23%
|
fat: 10.28g |
| |
protein: 10.39g |
| |
carbs: 39.75g |
|
-
|
-
|
| Wed 8th: |
2154 *
|
166%
|
fat: 107.64g |
| |
protein: 102.15g |
| |
carbs: 212.31g |
|
-
|
-
|
| Tue 7th: |
1369 *
|
105%
|
fat: 43.78g |
| |
protein: 63.26g |
| |
carbs: 187.59g |
|
-
|
-
|
| Mon 6th: |
1407 *
|
108%
|
fat: 42.57g |
| |
protein: 54.10g |
| |
carbs: 195.40g |
|
-
|
-
|
