Weigh In record (no journal entry) for 08 August 2021
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110.5 lb
Lost so far: 4.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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1544 kcal
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Fat: 55.51g | Prot: 46.90g | Carb: 215.52g.
Breakfast: Starbucks Tazo Green Tea Latte (Tall). Dinner: Great Value 100% Parmesan Grated Cheese, Butter (Salted), Barilla Mini Farfalle. Snacks/Other: Van Leeuwen Marionberry Cheesecake French Ice Cream, Sprouts Farmers Market Seedsational Whole Grain Bread. more...
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losing 0.6 lb a week
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rorschach_blot's weight history
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