Weigh In record (no journal entry) for 07 August 2021
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110.7 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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1035 kcal
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Fat: 40.78g | Prot: 57.97g | Carb: 104.29g.
Lunch: 밥, 갈비탕. Dinner: 순대. more...
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losing 0.5 lb a week
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mechante26's weight history
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