Weigh In record (no journal entry) for 02 March 2011
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1711 kcal
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Fat: 74.30g | Prot: 58.80g | Carb: 211.00g.
Breakfast: Pear, Soy milk, Cereal. Lunch: Kiwi, Grapefruit. Dinner: White tuna fish, Popcorn, white bread. Snacks/Other: chocolate. more...
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2433 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 10 hours, Music playing - 2 hours, Resting - 2 hours, Sleeping - 9 hours. more...
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steady weight
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