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Day 2 of 75 Hard Challenge. 💀 ♠️ I’m liking the challenge so far and I feel like I’m being pushed (in a good way).
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175.5 lb
Lost so far: 62.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2021:
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1543 kcal
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Fat: 55.42g | Prot: 89.03g | Carb: 190.76g.
Breakfast: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel. Lunch: Sunsweet Ones California Prunes, Ratio Protein Yogurt, Vega Protein & Snack Bar Chocolate Caramel, Blue Diamond Lightly Salted Almonds. Dinner: Black Olives, Mushrooms, Olive Oil, Barilla Roasted Garlic Pasta Sauce, Ancient Harvest Gluten Free Pasta. Snacks/Other: The Ginger People Gin-Gins, Skinny Dipped Dark Chocolate Cocoa Almonds, FLO PMS Gummy Vitamins, Skinny Pop Popcorn (18g). more...
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losing 1.4 lb a week
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