Eral66's Journal, 03 August 2021

Makes no sense.

174.1 lb Lost so far: 28.1 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

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189 kcal

Fat: 1.83g | Prot: 21.60g | Carb: 21.50g.   Dinner: Progresso Light Chicken Vegetable Rotini Soup. Snacks/Other: Jennie-O 99% Lean Ground Turkey. more...

1932 kcal

Activities & Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...