Weigh In record (no journal entry) for 01 August 2021
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2021:
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865 kcal
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Fat: 37.80g | Prot: 47.06g | Carb: 57.48g.
Breakfast: Fried Egg Sandwich. Lunch: Watermelon . Dinner: Subway Chipotle Southwest Sauce, Subway Steak & Cheese Protein Bowl. Snacks/Other: Cabernet Sauvignon Wine . more...
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losing 0.4 lb a week
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