Rcolewcole's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014

144.4 lb Lost so far: 1.1 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2014:

176 kcal

Fat: 3.98g | Prot: 9.84g | Carb: 25.07g. Breakfast: Milk, Kellogg's All Bran Hi-Fibre. more...

1596 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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Rcolewcole's weight history