lonniehuffman's Journal, 28 July 2021

I have 4.6 left to go.

177.4 lb Lost so far: 73.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 July 2021:

1998 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 5.6 lb a week

Comments

Dr M in the house 👍👍

28 Jul 21 by member: sk.17

Your "Happy Zone" beckons.

28 Jul 21 by member: Les Girth

You got it covered. Hang in there.

28 Jul 21 by member: jeannieselby

WTG!!👏👏👏👏👍🎉

28 Jul 21 by member: bgr12

Lonnie, 4.6 is easy peasy for you. 😊👍❤

28 Jul 21 by member: _bec_ca

congratulations 👏👏

29 Jul 21 by member: shertherapy


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lonniehuffman's weight history