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Ouch! We'll call it guacamole retention.
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178.0 lb
Lost so far: 24.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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1958 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 8.4 lb a week
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