Irvsol's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014

176.1 lb Lost so far: 22.3 lb. Still to go: 10.8 lb. Diet followed poorly.

Diet Calendar Entries for 24 February 2014:

418 kcal

Fat: 10.81g | Prot: 13.94g | Carb: 72.59g. Breakfast: Apples. Lunch: Apples, Egg. Snacks/Other: Apples, Apples. more...

1966 kcal

Activities & Exercise: Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

steady weight


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Irvsol's weight history