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L O L wow pretty good lol 😆 Was it something I ate? 😆🤨
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211.6 lb
Lost so far: 30.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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1747 kcal
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Fat: 67.01g | Prot: 71.57g | Carb: 231.45g.
Breakfast: 1% Fat Milk, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Skippy Creamy Peanut Butter, Post Grape-Nuts Cereal. Lunch: Oil Popped White Popcorn . Dinner: State Fair Classic Corn Dogs, Oil Popped White Popcorn . more...
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gaining 18.9 lb a week
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