Weigh In record (no journal entry) for 25 July 2021
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152.2 lb
Lost so far: 34.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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272 kcal
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Fat: 29.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: True Value Heavy Whipping Cream, Coffee, LouAna Pure Coconut Oil. more...
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losing 0.1 lb a week
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