madaboutmoose's Journal, 23 February 2014

221.6 lb Lost so far: 37.6 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 64.73g | Prot: 67.65g | Carb: 117.61g.   Lunch: Signature Cafe Chicken & Bacon Cobb Salad, Shore Lunch Creamy Wild Rice Soup. Dinner: Weight Watchers Cheesy Scramble with Hash Browns. Snacks/Other: Kraft Velveeta Queso Blanco, Mission Artisan Style Tortillas - Wheat & Black Bean Blend, Jell-O Sugar Free Chocolate Pudding Snack, International Delight Cold Stone Creamery Hot For Cookie Coffee Creamer, Prima Della Black Angus Roast Beef, Almonds. more...

2733 kcal

Activities & Exercise: Elliptical - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...