erikahollister's Journal, 24 July 2021

Stuck on a plateau, so I'm fasting today.

225.2 lb Lost so far: 54.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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30 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 9.00g.   Breakfast: True Lemon Original Lemonade, Bragg Organic Apple Cider Vinegar. Snacks/Other: True Lemon Original Lemonade, Bragg Organic Apple Cider Vinegar, Bragg Organic Apple Cider Vinegar, True Lemon Original Lemonade. more...

2851 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, mowing on a riding lawn mower - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...