80Avenue's Journal, 24 July 2021

Weigh In record (no journal entry) for 24 July 2021

225.0 lb Lost so far: 10.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2021:

957 kcal

Fat: 62.10g | Prot: 70.60g | Carb: 30.08g. Breakfast: Cheese Pizza, Wingstop Lemon Pepper Wings. more...

3424 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Housework - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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80Avenue's weight history