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All that emotional eating is coming off, and I need to stick to the plan for the rest. Have a great weekend and enjoy your family ❤️❤️❤️❤️
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206.2 lb
Lost so far: 35.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
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1190 kcal
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Fat: 67.69g | Prot: 79.56g | Carb: 65.96g.
Breakfast: 1% Fat Milk, Eggo Homestyle Waffles (2). Lunch: Cheddar Cheese , Mozzarella Fresca Fresh Mozzarella, Fried Egg. more...
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losing 9.8 lb a week
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