Weigh In record (no journal entry) for 18 February 2014
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129.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2014:
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1208 kcal
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Fat: 44.85g | Prot: 98.31g | Carb: 73.20g.
Breakfast: Hard-Boiled Egg, Coffee, 2% Fat Milk, Avocado. Lunch: Brandy, Chicken Breast (Skin Not Eaten). Dinner: Sesame Oil, Fish Sauce (Bagoong), Cooked Okra, Tomatoes, Smoked Fish, Brown Rice. Snacks/Other: 2% Fat Milk. more...
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