Weigh In record (no journal entry) for 15 July 2021
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117.1 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2021:
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1933 kcal
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Fat: 78.12g | Prot: 101.58g | Carb: 200.58g.
Breakfast: Café, Carrefour Pain Complet, Beurre de Cacahuètes. Lunch: Vinaigrette, Auchan Mozzarella, Aldi Maïs, Figues, Poulet (Pané et Frit), Dr. Oetker Pizza Thon. Dinner: Snickers Barre Chocolat, Danone Yopro Milkshake, Blanc de Poulet, Riz Basmati, Bertolli Olive Oil, Carottes, Poivron Rouge Doux, Sauce de Soja, Sweet Baby Ray's Sweet Chili Sauce. Snacks/Other: Go On Protein Peanut And Chocolate. more...
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gaining 3.9 lb a week
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