Amorein Van Rooyen's Journal, 13 July 2021

What an amazing experience.... I'm inlove with my life now... my health is so much better.... I'm beyond blessed... i still have a way to go.... but I'm double didgets baby 😃😃😃😃🌿💚
218.9 lb Lost so far: 36.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2021:
948 kcal Fat: 18.69g | Prot: 125.77g | Carb: 69.06g.   Breakfast: Herbalife Café Latte F1, Herbalife Herbal Aloe Concentrate , Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix. Lunch: Herbalife Herbal Aloe Concentrate , Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife F1 Dulce De Leche. Dinner: Green Peppers , Mushrooms , Chicken Meat, Cooked Asparagus (from Fresh). Snacks/Other: Herbalife Iced Coffee Latte Macchiato, Blueberries , Biltong, Naartjie. more...
losing 0.9 lb a week

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Comments 
Wow, that's amazing!! Well done👏😀 
13 Jul 21 by member: Liela1993
Thanks so much....🤗🤗 
13 Jul 21 by member: Amorein Van Rooyen
well done 👌💪 
13 Jul 21 by member: Nass@slim
Well done! Awesome! 
14 Jul 21 by member: samanthaaburgess
Well done👏👏👏 
16 Jul 21 by member: rmalimabe

     
 

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