Weigh In record (no journal entry) for 11 July 2021
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137.0 lb
Lost so far: 25.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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613 kcal
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Fat: 35.17g | Prot: 28.48g | Carb: 49.98g.
Breakfast: Sugar, Coffee, Coffee-Mate Original Powder Creamer. Dinner: Cracker Barrel Old Country Store Tartar Sauce, Oven Baked Potato French Fries (from Frozen), Coleslaw , Fried Floured or Breaded Fish. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go. more...
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losing 3.5 lb a week
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Deedee Przybylski's weight history
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