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It's been raining most of the day off & on. Spent some time reading...watched a half hour TV show I DVR'd.
I put Venison stew in the slow cooker this morning for dinner....carrots, potatoes, tomatoes, sweet peppers & onions, garlic, along with fresh rosemary, basil, sage & oregano from the garden.
I mixed up a fresh batch of deer repellant & sprayed during a break in the rain. Overall the plants have been left alone , but they appeared to have nibbled on some Yarrow so I decided I better do it. I'd hate to discover the daylillie buds or the caladiums that are finally growing were munched.
Almost time to feed the 4 legged kids and have dinner ourselves.
Hubby picked up a couple of Redbox movies while he was out....so movies tonight.
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143.8 lb
Lost so far: 29.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2021:
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1736 kcal
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Fat: 44.43g | Prot: 69.94g | Carb: 173.90g.
Breakfast: Kroger Italian Style Sweet Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Marketside Savory Breakfast Pizza, Apples , Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Merlot Wine, A.1. Steak Sauces And Marinades A1 Steak Sauce, Carrots, Russet Potatoes (Flesh and Skin), Venison/Deer Steak, Tomatoes, Pero Mini Sweet Peppers, Onions , Russet Potatoes (Flesh and Skin), Carrots, Venison/Deer Steak. Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Rum, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Apples. more...
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losing 1.4 lb a week
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