Weigh In record (no journal entry) for 06 July 2021
|
115.3 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2021:
|
1776 kcal
|
Fat: 79.69g | Prot: 109.69g | Carb: 150.73g.
Breakfast: Maredsous Light Fromage Fondu 7%, Baklava, Carrefour Pain Complet, Oeuf, Delpierre Crevettes Déjà Décortiquées. Lunch: Haricots Verts, Huile Végétale, Blanc de Poulet, Viande de Chèvre, Auchan Baguette de Pain Classique. Dinner: Jaouda Delicimo Chocolat, Huile d'Olive, Amandes, Pierre Martinet Coleslaw, Thon. Snacks/Other: Cerises Douces, Bonne Maman Financier , Snickers Barre Chocolat, Cake intensément chocolat, Lindt Chocolat Praline. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hanaa1989's weight history
|