jinny66's Journal, 06 July 2021

I promise with my mom (in march weight isb80kg) that i will lost weight to 70kg. but since she gone to heaven on april till now i can lost only 4kg.😣 Mom i'm sorry, i will try more.I miss u a lot 😢😢😭😭
168.2 lb Lost so far: 44.5 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2021:
1929 kcal Fat: 87.63g | Prot: 60.30g | Carb: 223.81g.   Breakfast: 한울 꼬마 맛김치, 농심 너구리, Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก. Lunch: Garlic , แกงกะหรี่ base, Mix rice2, แกงกะหรี่ meat. Dinner: แกงกะหรี่ base, แกงกะหรี่ meat, น้ำพริกมะขามสด, Mix rice2. Snacks/Other: Mister Potato Sweet Potato Chip, Carrefour Bio Chocolate Au Lait Melkchocolade. more...
gaining 4.6 lb a week

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Comments 
아이고 ㅜㅜ 삼가고인의 명복을 빕니다. 
05 Jul 21 by member: Faust01
감사함니다😊 
06 Jul 21 by member: jinny66
지니~ 그동안 잘해왔어요 엄마가 하늘에서 자랑스럽게 생각할거예요 화이팅입니다 
06 Jul 21 by member: chameseul
Hi Jinny, May your mom rest in peace🙏 She is in heaven and is proud of you, Jinny. You will finally make it💚 
06 Jul 21 by member: 뱃살댁
힘내시길 바랍니다. 🙏🙏🙏 
06 Jul 21 by member: hobodon (호주부)
Thank you 😌 
06 Jul 21 by member: jinny66

     
 

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