Weigh In record (no journal entry) for 01 July 2021
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115.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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1285 kcal
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Fat: 62.97g | Prot: 54.04g | Carb: 138.03g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Lunch: Cucumber (with Peel) , Great Value Sirloin Tip Steak, Burger King Whopper Jr. Sandwich. Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Pei Wei Shrimp Pad Thai. more...
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gaining 1.5 lb a week
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Ann Barndt's weight history
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