Weigh In record (no journal entry) for 29 June 2021
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133.2 lb
Lost so far: 30.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2021:
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1019 kcal
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Fat: 57.00g | Prot: 69.59g | Carb: 58.54g.
Breakfast: Pirkka Кофе Молотый, Лента Риет из Горбуши и Кеты с Чесноком. Lunch: Лента Салат Грация, Лента Дорадо Запечённая , Гуляш из свинины, Компот из Сухофруктов. more...
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steady weight
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