Shrewdness's Journal, 28 June 2021

could it be because you are more active with the summer weather? Oh wait, you're out in California, it's always summer in California. You have sunshine and liquid sunshine all year round, unlike us up north here where we hibernate in the winter months.  

Shrew ! 🎉 Good morning 🌞 it’s funny sometimes when I over ate sometimes I do lose too. Other times I could be right on point or even under calories a little bit and I’ll game it’s weird. 🤣 take a win for Monday yay! 😊🌈👍👏🌈🌻 

Woo hoo! 👏👏 I’m not an early morning breakfast … have to drink my coffee first. 😁 I guess I’ve always been a brunch kind of gal. But, I believe breakfast does rev up the metabolism. Hey, whatever works! Have a good one! 

Jealous 

I hope you do have a "marvelous Monday!" You are doing something right!! Maybe many things! 😁  

WTG!! Nice drop...  

Thank you Mermee, I still haven’t learned how you do it all.? Boy, am I experimenting with making myself have an oatmeal breakfast for awhile, I keep losing.🤔 Enjoy your busy day!🌺💕 

Skydiverjim, how did you know I was in California? It was very hot yesterday. Today is only 75, but also 75% humidity. I know New York sucks weather-wise, so I better shut up! 🤐 I will never understand how so many make it through those horrible winter 🥶 months. In winter, New York makes a great frost impression.😁 

Damablack, the gaining days when you are being good are despicable!😡 That is when your patience must kick in. Thank you for the encouragement and I think it’s having a little something to eat in the morning that is helping, otherwise I don’t get it.🤔 

Oh Javadali, coffee is such a blessing!!💕 I look forward to it every morning, unfortunately I have to give my husband a cup or two out of my pot! (Coffee that is)😁 

Yfritz, what are you talking about you’re already skinny?!😁🌸🌺 

Thank you Melissa!! I did have a marvelous Monday, because I found out my boss is behind too, so now it’s a race to get reports done before he’s ready to look at them.😁 Have a Terrific Tuesday! 

Thank you Donnie, it’s Tuesday and let’s be good today with walking.💪. I can’t walk the warehouse, but I plan to walk somehow.👍🌺🌸🌼 

Jealous, was such an ugly word. Sorry. I just admire the way you show gracefulness every day. You remind me of this amazing lady I used to know; she saved me from a hot mess. When I see your name I think about her. Thank you for being who you are. I know there are many who feel the same way about you. 

Well Shrew, I may be old but I still have the remnants of a memory or do I have you mixed up with someone else? Your husband lost a job out here in the east, left the Tri-state area (New Jersey) got out there and went through an earthquake? Was that you?  

When we are in at a caloric deficit, burning more than consuming, after a while our bodies can go into starvation mode and hold on to and store fat. When increasing the in take by just 100 calories daily it can relax and shed what it has held on to!  

Skydiverjim, I just saw this, sorry. My husband’s company was in New Jersey, yet he worked out of his home here in California, (then an office he rented), and yes we had an earth here in California. He resigned as they expected him to service not 3 states, but three countries! He left when they gave him South America. They have lost 70% of their sales as he worked with NASA, oil companies and pharmaceutical companies. He is happy- he was on stress overload!🙂 

Thank you Yfritz, I am so grateful to the Lord for our blessings. He gets the credit for making me who I am, and I am not perfect by any means, always asking for forgiveness. Lessons are learned everyday. I am glad you had a lady that helped you. I try to help people at work and there are a couple I try to not let get under my skin for laziness and attitude. 🙃 

Catwmncat I think it is a huge learning experience trying to find that spot that works best.👍🌺