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Good morning FS friends. I got my app working again. I just had to delete it and reinstall it.
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142.3 lb
Lost so far: 9.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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1217 kcal
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Fat: 53.55g | Prot: 81.95g | Carb: 88.71g.
Breakfast: Spinach , Blue Diamond Almond Breeze Vanilla Milk, Egg, Coffee (Brewed From Grounds). Lunch: Wegmans Corn on the Cob, Broccoli , Good Culture Whole Milk Classic Cottage Cheese (Container). Dinner: Kale , Cooked Green Cabbage (Fat Added in Cooking), Barber Foods Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts. Snacks/Other: Pearls Garlic Stuffed Queen Olives, Landshark Lager, American Cheese, Publix Honey Whole Wheat Bread. more...
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gaining 2.8 lb a week
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 Comments
Good morning CindyLynn. Hoping all is well with you this day.
28 Jun 21 by member: skydiverjim
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28 Jun 21 by member: ridemariel
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Hi friends! Sad today because I stupidly spilled stuff on my computer and it went to computer heaven. But otherwise good
28 Jun 21 by member: cindylynnwho
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28 Jun 21 by member: cindylynnwho
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28 Jun 21 by member: ridemariel
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