Weigh In record (no journal entry) for 27 June 2021
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183.0 lb
Lost so far: 18.1 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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260 kcal
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Fat: 6.75g | Prot: 24.00g | Carb: 25.50g.
Breakfast: Gatorade Whey Protein Bar Chocolate Chip. Lunch: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. more...
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steady weight
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