Weigh In record (no journal entry) for 27 June 2021
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115.5 lb
Lost so far: 7.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1814 kcal
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Fat: 78.49g | Prot: 71.69g | Carb: 204.78g.
Breakfast: Conserves de Confiture, Lait (sans Matières Grasses avec Vitamine A et Protéine Ajoutées), Pure Protein 100% Whey Protein Rich Chocolate, Quaker Flocons d'avoine (40g), Cake intensément chocolat. Lunch: Poireau Cuit, Ktown Tteokbokki Rice Cakes, Casino Saucisses de Volaille, Gouda ou Edam. Dinner: Danone Danino, Fitness Toasties. Snacks/Other: Buff Bake White Chocolate Peanut Butter Protein Cookie, Toblerone Cône Glacé. more...
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losing 6.2 lb a week
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