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TGIF🙋♂️🎊
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130.3 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1742 kcal
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Fat: 47.44g | Prot: 60.83g | Carb: 256.43g.
Breakfast: 통밀식빵, 루어팍 가염버터, 커피, 찐옥수수, 사과, 혼합 견과류, 계란후라이. Lunch: 맥주, 미소된장국, 혼합 샐러드 채소, 알밥, 새우초밥, 계란초밥, 연어초밥, 광어초밥. Dinner: 혼합 견과류, 풀무원다논 그릭요거트, 천도복숭아, 멘즈앤가서 무설탕 딸기잼, 이즈니 무염 버터, 통밀식빵. Snacks/Other: 뻥튀기, 천도복숭아. more...
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steady weight
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hobodon (호주부)'s weight history
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