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16 pounds to go friends. I can do this. 👍
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136.0 lb
Lost so far: 26.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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1345 kcal
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Fat: 65.46g | Prot: 70.41g | Carb: 113.80g.
Breakfast: Sugar, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Great Value Saltine Crackers, Mayonnaise, Great Value Hard Boiled Eggs, Great Value Chunk Light Tuna in Water (Can). Dinner: Wendy's 5 Piece Chicken Nuggets, Wendy's Bacon Double Stack, Wendy's French Fries (Value). Snacks/Other: Hawaiian Punch Sugar Free Singles To Go. more...
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losing 1.2 lb a week
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Deedee Przybylski's weight history
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