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First weigh in of my new goal of maintaining my current weight. I am aware that some weeks I will be up a little and some down a little.
On the other hand, super excited about the start of the Olympics!! My favorite events are the ski jumping, figure skating, luge and bobsled.
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165.8 lb
Lost so far: 53.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2014:
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2125 kcal
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Fat: 62.13g | Prot: 83.64g | Carb: 331.91g.
Breakfast: Bar-S Foods Smoked Sliced Bacon, Honey , Egg, Zurvita Zeal For Life, Downeast Maine Pumpkin Bread, Butter (Salted) . Lunch: Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie, Bananas, Mayonnaise, Chicken Breast. Dinner: Zapple Bars, Clif Bar Builder's Bar - Chocolate Mint, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, IGA hot cocoa mix, Chobani Nonfat Pomegranate Greek Yogurt. more...
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2480 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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