Weigh In record (no journal entry) for 22 June 2021
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114.9 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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1798 kcal
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Fat: 74.16g | Prot: 100.36g | Carb: 180.86g.
Breakfast: Foodspring Protein Balls Peanut Cocoa, Banane, Cerises Douces, Beurre de Cacahuètes. Lunch: Pain Blanc, Lidl Feta, Épinard, Thon. Dinner: Jaouda Perly, Nem. Snacks/Other: Bonne Maman Financier , Confitures et Conserves, Cake intensément chocolat. more...
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gaining 3.1 lb a week
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