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I put the ones and twos in the wrong places. That’s more like it.
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221.2 lb
Lost so far: 69.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2021:
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3092 kcal
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Fat: 150.14g | Prot: 103.38g | Carb: 351.09g.
Breakfast: Cream (Half & Half), Egg, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Kodiak Cakes Power Cakes, Butter (Salted). Lunch: Coca-Cola Coca-Cola Classic, Chick-fil-A Waffle Potato Fries (Small), Burgerville Pepper Bacon Cheeseburger. Dinner: Reddi-wip Extra Creamy Whipped Cream, Chocolate Cream Pie, Blackberry Pie (Two Crust). Snacks/Other: Almonds , Honeycrisp Apples, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Iced Chocolate Almondmilk Shaken Espresso (Grande). more...
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gaining 7.7 lb a week
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 Comments
The day to celebrate, enjoy your day, L2E! Numbers will be irrelevant tomorrow.😁
20 Jun 21 by member: Shrewdness
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I’m going to try to keep it in this range 🤣
20 Jun 21 by member: love2educate
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them 2s mess me up all the time. happy father's day man!!
20 Jun 21 by member: HeBrewZ
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I couldn’t figure out why my apps were congratulating me. Must have messed something up!
20 Jun 21 by member: love2educate
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